Weigh In record (no journal entry) for 27 July 2018
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46.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.29g | Prot: 32.44g | Carbs: 144.53g.
Breakfast: 德运 脱脂牛奶. Lunch: 蛋炒饭, Yakult 养乐多, 思念 原味手抓饼. more...
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Gaining 1.4 kg a Week
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