ana.sercer's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
49.9 kg Lost so far: 4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1446 kcal Fat: 30.56g | Prot: 107.76g | Carbs: 184.13g.   Breakfast: Albume d'uovo, Albicocche, Rieper Farina di Farro, Le Farine Magiche Farina di Riso . Lunch: Zorbas Feta Greca Light, Cetriolo (senza Buccia), Fileni Wurstel di Pollo Bio, Riso Basmati. Dinner: Uovo, Albume d'uovo, Pomodori, Rieper Farina di Farro. Snacks/Other: Mandorle, Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Aia Albume d'uovo Pastorizzato, BPR Nutrition Fiocco Noccioloso senza Glutine . more...
Losing 6.3 kg a Week

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ana.sercer's Weight History


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