Weigh In record (no journal entry) for 27 July 2018
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64.4 kg
Lost so far: 15.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.29g | Prot: 19.76g | Carbs: 28.71g.
Breakfast: Домик в деревне Молоко 3,5%, Nescafe Кофе Растворимый. Dinner: Плов со Свининой. more...
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steady weight
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keep_fittt's Weight History
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