Weigh In record (no journal entry) for 27 July 2018
|
73.1 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 3.40g | Prot: 14.71g | Carbs: 76.58g.
Breakfast: Hero Miele, Mela, Colle Maggio Yogurt Magro Al Naturale, Germinal Fiocchi Avena Bio. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|