Weigh In record (no journal entry) for 27 July 2018
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89.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 39.78g | Prot: 34.17g | Carbs: 86.47g.
Breakfast: Tam Buğday Ekmeği, Salatalık (Kabuklu), Domatesler, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Danone Activia Sade, Kayısı, Eti Lifalif Kuru Meyveli Müsli. more...
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Gaining 2.8 kg a Week
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28018300's Weight History
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