Weigh In record (no journal entry) for 12 July 2018
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51 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 95.15g | Prot: 81.34g | Carbs: 363.08g.
Breakfast: Alpina Queso Finesse Tajado, Piña, Pietrán Jamón de Cerdo, Clara de Huevo. Lunch: Salmón al Horno o a la Parrilla. Dinner: Postobon Mr. Tea Durazno, Klaren's Suero Pasteurizado, Natuchips Plátano Maduro (43g), Torta Tres Leches, Fondant. Snacks/Other: Insualimentos Metro Maíz Gigante, Manitoba Mix Original . more...
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Losing 6.7 kg a Week
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vasquezvale576's Weight History
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