Weigh In record (no journal entry) for 26 July 2018
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87 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 79.26g | Prot: 62.58g | Carbs: 94.61g.
Breakfast: Oro Saiwa Fibrattiva (1), Tè Verde. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Kinder Cereali, Melone. Snacks/Other: Cameo Arachidi Tostate e Salate, Banana, Coop Cioccolato Fondente Extra. more...
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Losing 1.0 kg a Week
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frankjas's Weight History
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