Weigh In record (no journal entry) for 26 July 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.58g | Prot: 59.96g | Carbs: 59.52g.
Breakfast: Cafezinho, Philadelphia Cream Cheese Light, Visconti Pão de Forma Integral. Lunch: Pedaços de Abacaxi (Adocicado, Congelado), Salad Creations Tomate, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Ovo (Inteiro), Conquista Palmito, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Carrefour Pão Caseiro. more...
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Losing 1.9 kg a Week
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GiseleMurari's Weight History
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