Yisselramos's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

58.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1148 kcal

Fat: 39.65g | Prot: 8.35g | Carbs: 188.17g. Breakfast: Manzana Verde. Lunch: Marinela Polvorones (13,89g), Tortillas de Maíz, Marinela Canelitas (5,6g). more...

1417 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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Yisselramos's Weight History

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Yisselramos's Journal, 26 Jul 18

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Yisselramos's Weight History