Julie1069's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
52.4 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1076 kcal Fat: 89.87g | Prot: 39.87g | Carbs: 24.27g.   Breakfast: Kidfresh Chicken Stix, White Bread . Lunch: Egg, Bob's Red Mill Organic High Fiber Coconut Flour, Kerrygold Pure Irish Butter, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
1701 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Julie1069's Weight History


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