Weigh In record (no journal entry) for 26 July 2018
|
52.7 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 82.24g | Prot: 58.68g | Carbs: 144.93g.
Breakfast: Philadelphia Original Cream Cheese, Whole Wheat Bagel. Lunch: Whole Wheat Bagel, Philadelphia Original Cream Cheese. Dinner: O Organics Black Beans, Kerrygold Pure Irish Butter, White Rice (Medium-Grain, Cooked) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|