Weigh In record (no journal entry) for 26 July 2018
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108.1 kg
Lost so far: 10.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 46.77g | Prot: 36.49g | Carbs: 224.79g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Äpfel, Migros Bio Nektarine, Blévita Thymian-Meersalz. Dinner: Migros Butter, Aprikosenkonfitüre, Migros Basler Brot. Snacks/Other: Choc Midor Carré, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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