Weigh In record (no journal entry) for 26 July 2018
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65.9 kg
Lost so far: 8.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 42.16g | Prot: 55.38g | Carbs: 83.09g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Tam Yağlı Sade Yoğurt, Pirinç Pilavı. Dinner: Ton Balığı Salatası. more...
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Losing 1.5 kg a Week
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Demeetti's Weight History
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