Weigh In record (no journal entry) for 26 July 2018
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71.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.23g | Prot: 69.63g | Carbs: 70.45g.
Breakfast: Jean Hervé Purée Tahin Sésame Blanc, Alpro Lait de Coco, Quaker Flocons d'avoine, La Vie Claire Purée de Noix de Cajou, Iswari Éveil du Bouddha Cacao Cru, Foodspring Protein Bread. Lunch: Lindt Chocolat Noir Excellence 90%, Abricots Secs, Beurre de Cacahuètes, Foodspring Protein Bread, Biosagesse Sucre de Fleur de Coco, Foodspring Graine de Chia, Carrefour Fromage Frais Nature 0%, Poivrons Jaunes Doux, Auchan Huile de Noisette, Petit Navire Thon au Naturel, Tomates, Courgette. more...
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Losing 0.7 kg a Week
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jujudepom's Weight History
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