Weigh In record (no journal entry) for 26 July 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 38.13g | Prot: 44.18g | Carbs: 114.29g.
Breakfast: Cooked Egg Yolk, Woolworths Double Cream Plain Yoghurt, Passion Fruit. Lunch: Pear, Tangerines (Mandarin Oranges), Tuna in Water (Canned), Woolworths Full Cream Cottage Cheese . Dinner: Cauliflower Rice, Woolworths Slimmers Choice Spaghetti Bolognese. Snacks/Other: Tangerines (Mandarin Oranges), Woolworths Raw Almonds, Woolworths Banana. more...
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Gaining 4.2 kg a Week
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