Weigh In record (no journal entry) for 26 July 2018
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92 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 61.63g | Prot: 124.91g | Carbs: 300.50g.
Breakfast: Варенье, Ostrovit Протеин , Новокаша Овсяные Хлопья Экстра #3, Сахар. Snacks/Other: Виталад Батончик Протеиновый Шоколадный, Garage Пиво, Ostrovit Протеин , Минская Марка Молоко 3,6%, Льняное Масло, Сахар. more...
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Losing 3.5 kg a Week
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Виктор Михневич's Weight History
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