Weigh In record (no journal entry) for 26 July 2018
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 58.25g | Prot: 90.44g | Carbs: 136.59g.
Breakfast: Blaubeeren, Kölln Haferflocken, Lindt Lindor Kugeln, REWE Bäcker Brötchen, Coppenrath & Wiese Zuckerfrei Choco Cookies. Lunch: Gut & Günstig Speise Quark 20% Fett, Milbona Skyr Blaubeere, Escal Cocktail Shrimps, Gemischter Salat mit Dressing. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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