Weigh In record (no journal entry) for 26 July 2018
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55 kg
Lost so far: 27 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 79.95g | Prot: 81.64g | Carbs: 228.48g.
Breakfast: Kupfer Hähnchenbrustfilet, Alpenmark Räucherscheiben Gartenkräuter, Mühlen Gold Soft Sandwich Eiweiß, Leichter Genuss Magerquark, Karotten, Rote Paprika. Lunch: Prima Currywurst mit Pommes. Dinner: Blumenkohl, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), K-Classic Junge Pariser Karotten. Snacks/Other: Kinder Bueno Ice Cream, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz, Alnatura Dinkelkekse, Hipp Heidelbeer Reiswaffeln. more...
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steady weight
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Hippofalla's Weight History
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