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confie no processo e siga em frente
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67.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.81g | Prot: 108.32g | Carbs: 86.60g.
Breakfast: Amendoim, Ovo Cozido, Kefir de Leite, Sabor da Terra Semente de Chia. Lunch: Salada Verde Mista, Perdigão Filezinho de Frango (Sassami), Mandioquinha. Dinner: Mamão Formosa, Ovo Cozido, Adria Macarrão Parafuso, Queijo Meia Cura, Salada Verde Mista. Snacks/Other: Linea Geleia de Framboesa Zero, Albumina, Psyllium, Integralmedica Whey 5W. more...
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Losing 2.8 kg a Week
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andreia2016's Weight History
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