Regina_Rhodos's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
91.8 kg Lost so far: 4.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1033 kcal Fat: 45.83g | Prot: 41.91g | Carbs: 110.97g.   Breakfast: Gekochtes Ei, Leerdammer Bärlauchkäse, Ja! Geflügel-Mortadella, Schwartau Bittere Orangenmarmelade, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Orangensaft, Lidl Rosenbrötchen. Dinner: Bockwurst, Zwiebeln, Lidl Salatherzen. Snacks/Other: Pflaumenkuchen. more...
2799 kcal Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Regina_Rhodos's Weight History


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