Weigh In record (no journal entry) for 26 July 2018
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76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 69.56g | Prot: 96.71g | Carbs: 273.04g.
Breakfast: Corn Flakes, Miel, Pêches, Danone Yaourt Nature, Brioche Pasquier Pain au Lait. Lunch: Paul Fougasse aux Olives, Charal Steak Haché 5%, Melon, Ratatouille Maison. Dinner: Pizza Del Arte Pizza Regina, Salade Verte. Snacks/Other: Pêches, La Laitière Le Petit Pot de Crème au Chocolat, St Michel Savaroises au Chocolat. more...
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227 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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Sabine.P.'s Weight History
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