Weigh In record (no journal entry) for 26 July 2018
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61.7 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.77g | Prot: 37.56g | Carbs: 38.50g.
Breakfast: Ароматы Жизни Масло Льняное, Epica Йогурт Ананас, Царь Каша 5 Злаков, Черкизово Корейка Фермерская. Lunch: Рыба Отварная. Snacks/Other: Epica Йогурт Ананас, Сельская Ярмарка Продукт Творожный. more...
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steady weight
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swetik890's Weight History
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