Weigh In record (no journal entry) for 26 July 2018
|
84.7 kg
Lost so far: 39.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 71.01g | Prot: 49.59g | Carbs: 131.29g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Ambition Salademix, AH Tortilla Wraps (40g), AH Watermeloen, AH Gemengde Sla Melange, AH Slasaus Naturel, Smeerkaas, Cottage Cheese (2% Vet), Tomaten. Dinner: Calvé Belgische Mayonaise, FEBO Frites, Kwekkeboom Kroket. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargreethT's Weight History
|