Weigh In record (no journal entry) for 26 July 2018
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118 kg
Lost so far: 14.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 18.72g | Prot: 68.18g | Carbs: 112.21g.
Breakfast: Café. Lunch: Bollo, Guiso de Lentejas. Dinner: Sandía, Nutrytec CLA 1000, Prozis 100% Whey Prime, Hacendado Queso Fresco Batido 0%, Gervais Yogur. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Nespresso Café Capsulas. more...
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steady weight
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gallartomas's Weight History
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