alizee18's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
57 kg Lost so far: 1.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1385 kcal Fat: 56.88g | Prot: 55.91g | Carbs: 160.44g.   Breakfast: Ptit Ursi Yaourt Fraise (Gourde), Bjorg Galettes de Maïs, Senseo Café, Confirella Confiture Abricot. Lunch: Marque Repère Speculoos, Pâturages Petit Suisse 3,6%, Aldi Huile d'olive Vierge Extra, Fleury Michon Blanc de Dinde (40g), Cora Céleri Rémoulade, Aldi Carottes Râpées, Carrefour Salade Mélange Catalan, Tomates Cerises, Radis, Champignons. Dinner: Mucci Glace à la Vanille Sauce Caramel, Vinaigrette, Saint Eloi Laitue Iceberg, Concombre (Pelé), Tomates Cerises, Radis, Bistro Vite Panier Feuilletés Jambon Fromage. Snacks/Other: Carte D'Or Glace Café, Thé sans Sucre. more...
1745 kcal Exercise: Sitting - 3 hours, High Intensity Interval Training (HIIT) - 15 minutes, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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alizee18's Weight History


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