li.sa5773's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
60.9 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1159 kcal Fat: 44.22g | Prot: 103.68g | Carbs: 75.86g.   Breakfast: Frias Tofu Firme, Bebida de Coco Original, Espinacas, Apio, Kiwi, Plátano, GutBio Aceite de Linaza, Whole Earth Crema de Cacahuete. Lunch: Champiñones, Biospirit Lentejas Rojas, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Pastoret Mató Tradicional, Naranjas, Fazer Pan con Avena, Hacendado Queso Havarti Light, Aceite de Oliva, Jamón Serrano. more...
Gaining 0.2 kg a Week

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li.sa5773's Weight History


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