Weigh In record (no journal entry) for 26 July 2018
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75 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.98g | Prot: 71.98g | Carbs: 134.17g.
Breakfast: Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Milbona Skyr Fragola. Lunch: Cipolle Rosse, Cetriolo (con Buccia), Insalata Mista Verde, Petto di Pollo, spaghetti di soia con verdure. Dinner: Gorgonzola, Maitre Jean Pierre Fette Croccanti, Tzatziki. Snacks/Other: Anguria. more...
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877 kcal
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Exercise:
Housework - 3 hours and 31 minutes, Cooking - 1 hour, Samsung Health - 19 hours and 29 minutes. more...
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Losing 0.5 kg a Week
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sorinica's Weight History
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