Weigh In record (no journal entry) for 26 July 2018
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62.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 41.51g | Prot: 132.70g | Carbs: 257.14g.
Breakfast: Esselunga Top Cioccolato Extra Fine 77%, Coccodì Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Esselunga Yogurt Greco 0% Grassi. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Zucchine, Crude, CREA Gamberi, Sgusciati, Surgelati, Lien Ying Vermicelli di Riso. Dinner: Golden Sun Riso Basmati, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Petto Crudo, Melanzane, Crude, Peperoni, Crudi, Zucchine, Crude, Cipolle Dorate. Snacks/Other: Magnum Mini, Classic, CREA Albicocche, CREA Pesche, con Buccia, CREA Banana, Poretti 4 Luppoli. more...
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Gaining 2.8 kg a Week
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