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46.2 graisses, 39.5 eau, 24.8 muscles
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99.6 kg
Lost so far: 9.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 100.79g | Prot: 76.15g | Carbs: 17.71g.
Breakfast: AH Gekookte Hamreepjes, Le Gall Beurre De Baratte Fleur De Sel De Guérande, AH Biologisch Eieren. Lunch: Egg, Cucumber, Gerookte Zalmfilet Cap Sork, AH Garnalen Gekookt en Gepeld. Dinner: Heksenkaas Mosterd Dille, Garlic, Nairn's Crackers, AH Surimi-Krab Salade, AH Surimi-Krab Salade, Nairn's Crackers, AH Zalmstaart, Le Gall Beurre De Baratte Fleur De Sel De Guérande. more...
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Losing 2.1 kg a Week
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