Weigh In record (no journal entry) for 26 July 2018
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 60.56g | Prot: 77.25g | Carbs: 158.41g.
Breakfast: AH Basic Muesli, Campina Magere Milde Kwark Naturel, Blauwe Bessen, Aardbeien. Lunch: AH Snack Tomaatjes, Jumbo Groene Pesto, Aldi Gerookte Kipfilet, AH Tijgerbrood Bruin. Dinner: Optimel Yoghurt Griekse Stijl Framboos, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH BBQ Worst. Snacks/Other: Cornetto Classico (75g), AH Ongebrande Notenmix, Nectarines, AH Geschrapte Worteltjes. more...
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Gaining 2.1 kg a Week
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jong1432's Weight History
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