Weigh In record (no journal entry) for 26 July 2018
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85 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 86.23g | Prot: 89.62g | Carbs: 100.31g.
Breakfast: Kaffe, Vanlig Mjölk, Fet Mjölk, Kokt Ägg. Lunch: Vanlig Mjölk, Fet Mjölk, Kaffe, Vispgrädde, Blåbär, Keso, Vanliga Pannkakor. Dinner: Kranvatten, Broccoli, Kycklingfilé, Ridderheims Soltorkade Tomater, Hård Parmesanost, Keso. Snacks/Other: Jordgubbar, Mjukglass. more...
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Losing 1.2 kg a Week
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goa_anna79's Weight History
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