Weigh In record (no journal entry) for 26 July 2018
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 71.29g | Prot: 124.43g | Carbs: 204.33g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Hero Marmellata Light Mirtilli, Prozis Burro di Arachidi, Certossa Pane alla Segale. Lunch: Milbona Skyr Bianco Magro 0,2%, Nostromo Tonno al Naturale, Barilla Pesto alla Genovese, Pasta Integrale Secca. Dinner: Vivo Meglio Gallette di Mais, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Snacks/Other: Alesto Mandorle Californiane, Mela Verde, Milk Skyr Vaniglia, Mela Verde. more...
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Losing 0.1 kg a Week
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