Weigh In record (no journal entry) for 26 July 2018
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75.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 46.93g | Prot: 90.04g | Carbs: 129.83g.
Breakfast: Perziken, Jumbo Maaltijdsalade Makreel met Cous Cous en Gegrilde Groenten, AH Blauwe Bessen, Arla Skyr Naturel. Lunch: Gouda's Glorie Fritessaus, Vitalinea Huttenkase, Tonijn in Water (uit Blik), Ijsbergsla. Snacks/Other: Havermoutkoekje, Magnum Almond Mini, AH Watermeloen. more...
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Losing 2.1 kg a Week
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sann3933's Weight History
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