📌低碳生酮246天~64.1(-15.8) 公休日。遊雲林五年千歲公園 超好玩。。走了5000步才出的來 滿身大汗😆晚上吃北港小排豬腳 買伴手禮回家送家人 杏仁糕/蒜頭酥/奶油酥餅/牛舌餅 😍都超級美味。讓我胖也甘願 吃一塊杏仁牛舌餅馬上睡著😂 我的杏仁糕碳水太高 我 分期 一星期吃才不會胖太多😊
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64.1 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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