Weigh In record (no journal entry) for 26 July 2018
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 16.97g | Prot: 21.30g | Carbs: 137.94g.
Breakfast: Kol Tumis, Tempe Goreng, Singkong Rebus, Ubi Rebus. Lunch: Bimoli Minyak Goreng, Nasi Putih, Tempe Goreng, Kol Tumis. more...
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Losing 0.5 kg a Week
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goestie.ayoe's Weight History
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