體重63.1 體脂肪32.3 內臟脂肪6 骨骼肌肉26 身體年齡47 基礎代謝1316 BMI 23.6
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63.1 kg
Lost so far: 16.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 58.18g | Prot: 9.82g | Carbs: 2.88g.
Breakfast: 盛香珍 無調味核桃仁, 防彈咖啡. Lunch: 水煮蛋. more...
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Losing 2.8 kg a Week
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lillian556605's Weight History
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