Siam1's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018

63 kg Lost so far: 1.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

135 kcal

Fat: 8.45g | Prot: 13.67g | Carbs: 0.00g. Dinner: Cuisse de Poulet. more...

1878 kcal

Exercise: Vélo modéré - 1 hour and 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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Siam1's Weight History