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gaelaaron
Journal
25 Jul 18
gaelaaron's Journal, 25 Jul 18
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Weigh In record (no journal entry) for 25 July 2018
43 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
1137 kcal
Fat: 52.95g | Prot: 75.09g | Carbs: 92.74g.
Breakfast:
Aceite de Oliva Extra Virgen, La Pastora Té de Manzanilla, Huevos a la Mexicana.
Lunch:
Jugo de Melon, Bimbo Pan Doble Fibra, Ensalada de Pollo, Sopa de Fideos con Trozos de Pollo.
Dinner:
Papaya.
more...
1183 kcal
Exercise:
Running (jogging) - 5/mph - 5 minutes, Squats (Legs) - 1 minute, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
steady weight
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gaelaaron's Weight History
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