Weigh In record (no journal entry) for 25 July 2018
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73.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 84.39g | Prot: 66.10g | Carbs: 181.03g.
Breakfast: Banane, Himbeeren, DM Bio Kokosblütenzucker, Edeka Pflaumen, Gut & Günstig Blätterteig. Lunch: Lachsfilet, Ofengemüse. Snacks/Other: Heidelbeeren, Mövenpick Bourbon Vanille Eis, Kaffee mit Milch, Edeka Pflaumen, Gut & Günstig Blätterteig. more...
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Losing 1.4 kg a Week
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