Weigh In record (no journal entry) for 25 July 2018
|
59 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 63.83g | Prot: 60.46g | Carbs: 29.90g.
Breakfast: Azeitonas Verdes, Garoto Cacau em Pó Solúvel 100% Cacau, Mãe Terra Farinha de Chia, Menina Leite de Coco, Hortifruti Abacate, Cebolas, Manteiga (com Sal), Tomates, Ovo, Café. Lunch: Arcor Chocolate Amargo 70% Cacau, Azeite de Oliva Extra-Virgem, Queijo Provolone, Pepino (Descascado), Cogumelos, Berinjela Cozida, Rabanetes, Chuchu, Peito de Frango, Sobrecoxa de Frango (Pele Não Consumida), Brócolis, Couve-Flor. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthiaroza's Weight History
|