Weigh In record (no journal entry) for 25 July 2018
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 35.11g | Prot: 54.48g | Carbs: 148.50g.
Breakfast: Café Expresso. Lunch: Vinaigrette, Activia Yaourt Vanille, Ebly Blé Cuit, Carrefour Pain aux Noix, Blanc de Poulet, Super U Ricotta, Tomates, Salade Verte. Dinner: Vinaigrette, Échalotes, Concombre (Pelé), Tomates, Salade Verte, Blanc de Poulet, Ebly Blé Cuit, Andros Pomme Nature. Snacks/Other: Brugnon. more...
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1708 kcal
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Exercise:
Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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yves.inserra's Weight History
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