Weigh In record (no journal entry) for 25 July 2018
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 55.01g | Prot: 41.12g | Carbs: 78.33g.
Breakfast: Domatesler, Yeşil Biber, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Zeytinyağlı Barbunya, Cacık. more...
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Gaining 0.1 kg a Week
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