Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
害羞的小女子
Journal
25 Jul 18
害羞的小女子's Journal, 25 Jul 18
害羞的小女子's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2018
51.5 kg
Lost so far:
1.8 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
748 kcal
Fat: 31.09g | Prot: 53.17g | Carbs: 69.84g.
Breakfast:
菜包.
Lunch:
米饭, 日本豆腐, 炒丝瓜, 口水鸡.
Snacks/Other:
桃子.
more...
433 kcal
Exercise:
Running - 10/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
害羞的小女子's Weight History
View Complete History