Weigh In record (no journal entry) for 25 July 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 34.22g | Prot: 131.97g | Carbs: 250.98g.
Breakfast: Porridge Prozis. Lunch: Vivo Meglio Marmellata Light Fragola, Mutti Doppio Concentrato di Pomodoro, Philadelphia Active, Tris di Funghi, Zorbas Feta, Pomodori Ciliegini, Conad Piacersi Petto di Tacchino al Forno, OK Bio Gallette alla Quinoa. Dinner: Uramaki Salmone Avocado, Montenegro Amaro, Braulio Amaro Alpino, Vino Rosso da Tavola, Aperol Spritz, Sashimi di Salmone, Sashimi di Tonno, Wakame, Uramaki, Temaki Salmone Avocado. Snacks/Other: Mg Food Nutreo, Latte Arborea Latte Scremato, Prozis Oatmeal Chocolate Chip, Kiwi, Auchan Cacao Amaro, Rodopi Yogurt Colato Greco Bianco 0%, More. more...
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Losing 1.4 kg a Week
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kiakross90's Weight History
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