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Patrícia Morais
Journal
25 Jul 18
PatrĂcia Morais's Journal, 25 Jul 18
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Weigh In record (no journal entry) for 25 July 2018
90.6 kg
Lost so far:
14.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
618 kcal
Fat: 34.03g | Prot: 32.33g | Carbs: 48.96g.
Lunch:
Suco de Maracujá, Abobrinha Italiana, Músculo Bovino, Sadia Bacon em Cubos, Camil Feijão Carioca, Tio João Arroz Integral Cozido.
Snacks/Other:
Bolo de Coco Low Carb.
more...
2373 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Patrícia Morais's Weight History
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