Weigh In record (no journal entry) for 25 July 2018
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93.4 kg
Lost so far: 3.8 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 91.17g | Prot: 87.34g | Carbs: 203.17g.
Breakfast: Croissant o Cornetto. Lunch: Uva di tipo Europeo, Cipolle, Olio Extra Vergine di Oliva, Pomodori, Primo Sale, Valfrutta Fagiolini e Patate, Arista di Maiale. Dinner: Tiramisù, Vino Bianco da Tavola, Cozze, Pasta Fresca, Vongole, Olio Extra Vergine di Oliva, Broccolo Romanesco. Snacks/Other: Cioccolato Fondente, Pavesini Pavesini. more...
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Losing 4.2 kg a Week
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