Weigh In record (no journal entry) for 25 July 2018
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 70.75g | Prot: 128.51g | Carbs: 280.25g.
Lunch: 炸雞腿(無粉漿,吃皮). Dinner: 燒賣, 飯, 火鍋. Snacks/Other: 水果冰. more...
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steady weight
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whoisaha's Weight History
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