Weigh In record (no journal entry) for 25 July 2018
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82.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 14.80g | Prot: 57.74g | Carbs: 24.76g.
Lunch: Salada de Maionese, Cenouras Cozidas, Peixe no Forno ou Grelhado. more...
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Losing 4.9 kg a Week
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larydutra's Weight History
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