Weigh In record (no journal entry) for 25 July 2018
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69.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 39.54g | Prot: 45.18g | Carbs: 33.36g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Café, Ovo Mexido, Rúcula. Lunch: Ovo Cozido, Caldo verde abobrinha, chuchu e couve. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Morangos, Pepino Japonês, Ovo Cozido. Snacks/Other: Mexerica, Morangos, Abacate. more...
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Losing 0.2 kg a Week
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@ajornadadapolly's Weight History
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