Weigh In record (no journal entry) for 25 July 2018
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125.2 kg
Lost so far: 7.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.11g | Prot: 46.53g | Carbs: 207.74g.
Breakfast: Erdbeermarmelade, Milbona Die Leichte Butter, Wasa Müsli Gourmet, Wasa Sesam Knäckebrot (14g), Corny Free Weiße Schoko. Lunch: Erdbeermarmelade, Gut & Günstig Sonnenblumen Margarine, RUF Eierpfannkuchen. Dinner: Penny Markt Geflügel Fleischwurst, Milbona Die Leichte Butter, Lieken Urkorn Kraftklotz, Jütro Früchtemix für Smoothies Banana Mix, Penny Markt Joghurt 0,1% Fett. Snacks/Other: Weintrauben, Corny Free Weiße Schoko. more...
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3214 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Räubermami's Weight History
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